swajayreyansh:

Yoga should bring happiness calmness on your face..it shouldn’t be done roughly forcefully…!!i have seen ppl forcing to do some pranayama and asanas..you don’t have to force yourself…!!it will come automatically just you need to do practice..keep practicing every day you will notice flexibility and peace not only in your body but in your soul…!! I follow #ramdevbaba.he is just outstanding.we were pioneer in yoga and Ayurveda but we lost in light glamour world..I have immense respect for Ramdev Baba for introducing once again to us to #yoga…!! Yoga is a wonderful remedy for almost all diseases and ailments physical and mental…!! Just give an hour everyday…!! Yoga is truest divine..!!#gaumukhasana#yogaflow#yogalover#yogainjungle#yogawithnature#yogainternationalday😊🙏#tomorrow#excited #yogalovesus#ramdevbabaji#followeroframdevbabayoga#yogaposes